winter depression

Ep 15 Five Christmas Challenges

Ep 15 Five Christmas Challenges

For many of us Christmas is a wonderful period, but apparently, it's also quite challenging! Therefore today we are solving 5 different challenges. This time we have prepared 5 Options for each of the Five Christmas challenges to inspire you to find your own way in making your Holiday amazing, despite the different issues...  

Ep14 Five ways to turn your lonely, post-divorce Christmas into a Christmas Miracle

Ep14 Five ways to turn your lonely, post-divorce Christmas into a Christmas Miracle

For many of us, Christmas is a wonderful period, but there are also other people for whom it is a rather lonely time because they have just broken up with someone, live far away from home or feel lonely in the crowd. Lisa has just divorced her husband and she's wondering: would it be a good idea to spend the holiday with her ex?

Ep11 Five Ways to Survive a Shitty Day

Ep11 Five Ways to Survive a Shitty Day

Isabella has been feeling under the weather lately, and since "The winter's coming" to Denmark the crappy days are coming more frequently. Sometimes it's just a small event at work or a tough day with kids, but since you can't always just hide under the blanket you need to find a way to push through or fix that bad day.