unhealthy habits

Ep28 Five ways to feel inspired again PART 2

Ep28 Five ways to feel inspired again PART 2

This episode is a part 2 of Paul's solution and we're discussing: What's the difference between feeling inspired and being creative? And what's needed for experiencing inspiration and creativity? How having a vision helps in regaining your creativity?

Ep19 Five steps to win the game You vs Your habit

Ep19 Five steps to win the game You vs Your habit

Sam would like to quit smoking. For good. But how do you do that if you have tried & failed before? Breaking a pattern that no longer serves us, which we have repeated over and over again is quite a journey. But don't worry, we've got you covered. We have prepared 5 steps that will allow you to dig deep into your mind to help you set yourself up for success.