Ep48 Five key consideration when you have alcohol abuse problem (Part 2)

Today we're solving Ella's challenge

Ella has a serious challenge when it comes to alcohol. More often than not, when she goes out drinking she ends up getting wasted and not remembering much from the day before. She's asking us how to control the alcohol consumption as she doesn't want to quit the alcohol altogether. 


This episode is a part 2 of Ella's solution and we're discussing:

  1. What could be the factors that make us drink too much?

  2. What is the difference between alcohol abuse and alcohol addiction? How to recognize how serious is your problem?

  3. What is binge drinking and how does it affect us?