Today we're solving Ella's challenge
Ella has a serious challenge when it comes to alcohol. More often than not, when she goes out drinking she ends up getting wasted and not remembering much from the day before. She's asking us how to control the alcohol consumption as she doesn't want to quit the alcohol altogether.
This episode is a part 1 of Ella's solution and we're discussing:
What is the social approach to drinking alcohol?
Why is it socially and legally approved to drink alcohol yet when you cross the thin line of alcohol abuse you are greeted with shame and stigma?
What is the first thing to consider when you are not happy with the way your party nights end up?