Did you hear something on our show that you agree or disagree with and you would like to let us know?
Would you like to record greetings so we can play it on the Radio?
Do you have a life challenge and would like us to solve it by giving you 5 different options to choose from (you’ve got 5 options, you know ;))
Here’s your chance to shine! Send us a voice message and we will play it live on air! No registration required - and you can stay anonymous if you wish :)
How to Listen?
We are on air every Friday at 14:00 CEST : 98.7 FM in Aarhus, Denmark or via livestream worldwide!
We release our Radio Shows as podcast episodes on Tuesdays.
Subscribe to our channel “You’ve Got 5 Options” on your favorite podcast app and enjoy it anytime, anywhere!
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Latest Show: Episode 130
In today’s episode, we’re shedding a light on a type of emotional abuse that - while being quite common - is still difficult to recognize: THE GASLIGHTING (colloquially called “narcissist favourite manipulation tool”). So if you have ever heard from your partner or a family member that you are oversensitive, over-reacting or “it’s you who have a problem”, you definitely need to tune in for this one!
check out the trailers!
New Season. New Format. still… 5 Options!
Did you miss the show on the Radio? - Listen to Podcast!
Latest programs - Available as Podcasts
Latest programs - Available as Videos
You’ve Got 5 Options Team
Marta Rodriguez - Karpowicz
Do you believe that our true passions manifest already in our childhood? Well, I was recording hours-long shows on a cassette- recorder when I was a kid (holding my parents hostage as the only audience audience ;)).
I am an integrative coach, a motivational speaker and a passionate broadcaster. Doing radio & podcast where we solve challenges and connect with our guests, is like a perfect two-way communication channel. I can share my knowledge, experience, tools & methods with our audience and at the same time learn and grow with our guests. It’s simply so much fun!
Anna Niescieruk is an excellent professional who...
oh, for crying out loud, I am simply incapable of writing about myself in the 3rd person. It feels like I am writing my obituary or something - and as you can see, I am clearly not dead.
Once I called myself "The Chuck Norris of a Storytelling" - mainly because I hope that Chuck Norris will contact me to have a duel and I can put in my Resume (or in my Obituary, so I can finally write about myself in a 3rd person ;-)).
A long, long time ago someone told me that I will sell bestsellers one day. That “someone” is still waiting ;) But in the meantime… feel free to visit my personal website Sorry For My Language